健身有利于增强体质，防病治病。健身运动使血液循环加快，对排泄系统有害物质起到清洗作用，从而使有害物质难以在体内停留和扩散。健身有利于心情舒畅、精神愉快。有利于培养克服困难，磨炼刻苦耐劳的顽强意志，所以现在更多人坚持健身那么关于健身的那些英语口语你会说吗？不会说的快来围观看口语外教是如何为大家总结的~~~

    I'm going to the gym.
    我正要去健身房.
    A:where are you going?
    你要上哪儿去?
    B:I'm going to the gym.
    我正要去健身房。

    He jogs 5000 meters every day.
    他每天慢跑5000米.
    A:How does Jack keep himself so fit?
    Jack怎么维持身体健康的?
    B:He jogs 5000 meters every day.
    他每天慢跑5000米.

    She does evening exercises for an hour every evening.
    她每天做一小时的晚操.
    A:Your mom looks so young and healthy.
    你妈妈看起来好年轻又健康.
    B:She does exercises for an hour every evening.
    她每天做一小时的晚操.
 
    How can you play badminton, squash and then go swimming in one afternoon?
    你怎么能在同一个下午打羽毛球、壁球还游泳?
    A:How can you play badminton, squash and then go swimming in one afternoon?
    你怎么能在同一个下午打羽毛球、壁球还游泳?
    B:I really need to release my energy!
    我真的需要好好散发我的活力!
 
    This belt massager makes me laugh!
    这台腰带健身器让我觉得好好笑喔!
    A:What's so funny Ron?
    Ron,什么事那么好笑?
    B:This belt massager makes me laugh!
    这台腰带健身器让我觉得好好笑喔!
 
    I hurt my wrist!
    我伤到手腕了!
    A:Let's go bowling!
    我们去打保龄球吧!
    B:I can't. I hurt my wrist！
    我不能去,我伤到手腕了！
 
    Your grandparents go swimming every day?
    你祖父母每天去游泳吗？
    A:Your grandparents go swimming every day?
    你祖父母每天去游泳吗？
    B: in winter.I admire them！
    是啊,即使是冬天喔!我真是佩服他们！
 
    It helps regulate your circulation.
    它帮助规律你的血液循环。
    A:Come on.Tai Chi's too slow for young people！
    拜托!太极拳对年轻人来说太慢了吧！
    B: But it helps regulate your blood circulation .
    不过它能有助调节血液循环。