同学你好，该知识点来自沪江网校《流利口语银卡【开学季专享班】》的课程，想要更系统的学习，欢迎进入课程学习。不仅可以和更多的同学一起学习，而且还有老师、助教随时的学习指导和知识点解答哦。

同学你好哦~
1、It's easy to think others have it all figured because of their glossy outer appearance, until you walk a mile in their shoes.
因为别人光鲜的外表，你很容易认为他们什么都知道，直到站在他们的立场上看一看。
这是个it is的强调句，until加时间状语从句

2、However, as with many things in life, a little extra understanding and compassion can help you navigate through these negative feelings as if unfazed.
然而，就像生活中的许多事情一样，一点点额外的理解和同情可以帮助你安然度过这些负面情绪。
祝同学学习愉快~