1)With the quickening pace of urban life and ever-increasing pressure,people in mounting numbers are suffering either physical or mental problems.

　　2)People respectively choose jogging,playing basketball,swimming,skating,climbing or ridding as their regular exercises because these exercises never fail to make us stronger and more energetic.

　　3)Especially in adversity,we need to maintain an optimistic mentality to pull through life’s pain and sorrow,twists and turns.

　　4)I keep a balanced diet and go to bed before 11 o’clock at night,because I believe burning the midnight oil is harmful to health.

　　5)Since both a balanced diet and sufficient sleep are indispensable for physical fitness,university students should put great emphasis on good habits.

　　1) 随着都市生活节奏的加快和压力的不断增加，越来越多的人开始拥有生理或心理问题。

　　2) 人们分别选择慢跑、打篮球、游泳、滑冰、爬山或骑车作为日常锻炼，这是因为这些运动总是使我们更强壮和精力充沛。

　　3) 尤其在逆境中，我们需要保持一种乐观的心态来经历人生的痛苦悲伤、迂回曲折。

　　4) 我保持均衡饮食，而且晚上11点之前上床睡觉，因为我相信熬夜对身体有害。

　　5) 因为均衡的饮食和充足的睡眠对于身体健康是不可或缺的，大学生应该充分重视养成良好的习惯。